Recipes
Summer Smoothie Favorites!
Hello to all of you summer lovers out there! Summer is my favorite season. I love the brightness, sunniness, and everyone seems so uplifted, motivated and happy in the summertime. Yay!!! Soooo… in celebration of all of this bright light, I wanted to share with...
Soursop Smoothie Recipes
Take one look at Soursop (also know as Graviola or Guanabana) and you might shy away from it! It is green, prickly and misshapen fruit but cut it open you will be shocked to see a beautiful white pulp that smells like a combination of strawberries and apple. It is...
3 Favorite Fresh Turmeric Recipes
I am in Hawaii right now. LOVING IT!!! I am surrounded by so much life here! I walk down the street and see bananas on trees, I see avocado trees, lots of oranges, tangelos, grapefruit trees, dripping with fruit! I see neon flowers, that I think must be painted on,...
Sweet & Colorful Antioxidant Salad with Dragon Fruit
Mix up your salad routine with layers of healthy greens and exotic fruits for a healthy colorful twist! I love to eat a salad every day. To keep things interesting I love to mix up flavors and ingredients in my salad. This antioxidant salad has become one of my...
Healthy Holiday Smoothie with Homemade Peanut Butter
This holiday smoothie will rival any holiday eggnog! The surprise ingredient in this holiday smoothie is peanut butter!! You don’t need to use homemade but once you see how easy it is, you will never buy peanut butter again! So, let me show you… How to...
Showstopping Vegan Charcuterie Platter
You will wow people with this beautiful, healthy, earthy alternative to a traditional cheese and vegetable board. Whenever I am asked to bring something to a holiday, I love to share a large, overflowing vegan version of a charcuterie board. Not only is it beautiful...
Mono Juicing; What is it? And Why You Will Love It!
Whether you are brand new to juicing or a juicing pro, working some one-ingredient mono juices into your regimen comes with some great benefits. What is mono juicing? Mono juicing simply means you are using one vegetable or fruit to make your juice. In return, you get...
