Low Sugar Fruits

Tropical fruits are sweet and delicious, but they’re very high in sugar. Find out which alternative fruits are perfect for smoothies and are low...

Nora’s Show-Stopping Fruit Platter

Learn Nora's tips on how to make the perfect fruit platter! From color combinations to placement, and of course, classic favorites, this fruit platter...

Nora’s Exotic Flavor-Infused Water

These delicious and unique combinations of fruits, herbs, and vegetables give your water an exotic twist - with great health benefits! You'll also find...

Nora’s Quick Afternoon Energy Booster

Move over, artificial protein bars! This sweet and delicious snack, topped with tahini, bananas, and of course, chocolate, is great for when you need...

Nora’s Sweet N’ Creamy Raw Almond Butter

You've never had almond butter as delicious as this easy homemade version! Find out Nora's secret ingredient that makes this healthy, sugar-free almond butter...

How to Pick Your Produce

Today we’re shopping at Whole Foods, where I’ll be giving you tips on how to find the best deals, which produce makes an easy...

Indian Mango Smoothie

Have you ever heard of a Mango Lassie? You’ll love this traditional Indian smoothie that I’ve re-created in a delicious and healthy non-dairy version....

Don’t Be Fooled by Sneaky Food Labels

Think the words “Natural”, "Organic" and “No Added Sugar” mean the food is healthy? Not necessarily! I’m going to help you understand how to read...

Avocados: The Good Fat

Avocados! I LOVE avocados! I eat them every day, in all kinds of ways. They’re high in monounsaturated fats, which are the healthy fats....

Snacks on the Go

With some simple planning, you can make healthy, scrumptious, low-calorie snacks that make easy and delicious travel companions! I’ll also share some tips that...