Earthing is the act of going barefoot on a natural earth material, such as sand or grass. It's a great way to balance your body and mind, stop fatigue, and even to help recover from jet lag faster! Earthing is a great way to connect to the beauty of nature, and a great way to disconnect from our hectic, high-pressure lives. It's great to go Earthing with a friend, and even better to do it in silence.
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