Gain strength, flexibility and confidence by working your abs upside down in a headstand!

Not quite ready for this video? Be sure to watch my beginner’s guide to headstands and all my inversion videos. You will find lots of tips and tricks to help guide and move you to the next level!

Have a beautiful day!

 

Join Me on a Yoga Lifestyle Adventure…

My yoga & healthy lifestyle videos were created with you in mind. Start where you are and let’s grow together.

RECIPES

YOGA

LIFESTYLE

JUICING

MEDITATION

SHOP

Join Me on a Yoga Lifestyle Adventure…

My yoga & healthy lifestyle videos were created with you in mind. Start where you are and let’s grow together.