Avocados: The Good Fat

April 1, 2018

Avocados! I LOVE avocados! I eat them every day, in all kinds of ways.

They’re high in monounsaturated fats, which are the healthy fats.

Here I’ll show you a few great ideas to help get more avocados into your diet, and how to ripen them twice as fast!

avocados, the good fat

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