A new book by Nora Day!
A Year of Meditation: Daily Moments of Peace, Joy, and Calm
Pause, reflect and grow with a simple meditation for every day of the year
If you’ve been looking to add a meditation practice into your life, consider this your sign. A Year of Meditation is a book of 365 short, daily meditations to help you feel calmer, more centered, and in control.
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My Favorite Amazon Picks!
From toothpaste, hair care and makeup, here are my top beauty picks from Amazon!
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Hours of classes, at all levels, created with you in mind. I’ve designed and created this site with a healthy, bright, pure, positive energy. I know you will feel the love and appreciation on the first click!
“My priority in life is to be healthy, fit, happy and honest”
– Nora Day
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